The Art of Bouncing Back – Be-YOU-tiful Adaptive Warrior

Bouncing Back with Coach Dar

By bawarrior | March 29, 2023

Podcast: Play in new window | Download (Duration: 59:00 — 45.1MB)

We all have roadblocks and circumstances that come out of nowhere and try to derail our lives.

These moments, or set backs, can do one of two things to us:

They can disable us, or they can challenge us to grow.

Set backs can become set ups for the next big thing in your life!

Are you feeling stuck, frustrated, alone, or defeated? Today I am excited for you all to join in my interview with Coach Dar, a world renowned mental skills coach for many professional athletes and Fortune 100 companies, helping them to awaken greatness within and change their perspective so they can get out of their own way.

Coach Dar has also just published her first book titled, “The Art of Bouncing Back”, a great metaphor for life, right?

She speaks from a place of experience as she delves into the setbacks she’s had in her own life. These “moments” could have easily destroyed the person she is, but instead they have set her up and placed her where she was meant to be, helping thousands of people, of all walks of life, achieve greatness despite their situations. Through the tools she speaks of in her book and with us today, you too can unleash greatness and live your best life.

It’s time for you to Bounce Back!

Coach Dar and yours truly

If you are struggling right now, wondering if you’ll ever be able to bounce back, Coach Dar and I talk about the basic things you need to start doing right NOW, to change your mindset, and gain mental fortitude so you can move forward, and become a stronger you!

Get started today, change your thinking, practice positive affirmations, and watch yourself become the best version of you, living the life you want to live.

Thank you, Dar, for being a guest on my show. It was a real pleasure, and I am grateful to you for sharing your own personal journey so others can learn from you.

You can get Coach Dar’s book, here, or wherever books are sold.

I hope you all have an amazing week, and as always,

Be Healthy,

Be Happy,

Be YOU!!!

Much love,

Angie

Rise Up!

By bawarrior | March 22, 2023

Podcast: Play in new window | Download (Duration: 20:48 — 21.9MB)

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My bouncy running blade

You can do it! It’s time to bounce back!

April is Limb Loss/Limb Difference Awareness month and I have a packed line up of some incredible people for you to hear from, feel motivated by, and relate to!!

Next week I am starting off this amazing event with someone who has just published her first book, who hasn’t lost a limb but was dealt a rough hand, which has led her to rise up and carve out an amazing life for herself, helping other people reach their full potential.

Coach Dar, who has worked with many professional athletes, the corporate world, and now is even speaking with youth who have experienced Limb Loss just published “The Art of Bouncing Back”!

Bouncing back is April’s theme on my podcast, because we’ve ALL been some place that we’ve had to make the decision to give up or bounce back, right?

Join me next week to hear Coach Dar’s amazing story and some tips and techniques from her on how we can all rise up to our full potential no matter our circumstance.

Don’t miss this event and April’s line up!!

Make sure you subscribe so you don’t miss an episode!!

Rise up, Warriors, rise up!

Grab your copy of Coach Dar’s new book, “The Art of Bouncing Back”, read it, take notes, and then tune in next week to hear from Coach Dar, herself.

You’ll be glad you did!

Until next week and as always,